Enrol for a mindfulness
Course in washington
We offer Mindfulness Courses in Washington. Learn to pay attention to what matters. Choose your thoughts towards well-being and to make wise decisions.
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"MBSAT provides informative and a positive exploration of the mind. It was beneficial and calms the mind. Good and structured delivery. Very encouraging and positive as well."
Anna Teo
Business Director
"I believe I'm now able to connect better with my self and make better decisions. The delivery was excellent, very friendly and professional. The content is practical and interesting."
Karina Fabro
CEO & Business Director
"MBSAT helped me learn to judge less and to respect and accept others as they are. I gained calm and peace and am personally satisfied with the trainer's course delivery."
Jaclyn Liew
Admin Executive
We offer Online Mindfulness Courses as a 2 hour workshop and also in the full 8-week format. Recognize unhelpful tendencies in your mind to make choices towards sustained well-being at work and at home.
Mindfulness Course
For workplace
8-week MBSAT Mindfulness Course
Customised Course
2-hour Mindfulness Workshop
mindfulness
course for you
8-week MBSAT Mindfulness Course
Individual Course
2-hour Mindfulness Workshop
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Address: Falls Church
VA 22043, United States
Email: contact@mindful-breath.com
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